Whether it's through our nutrition coaching services or our DIY web app, Macrostax, here at Lean Machine Nutrition, we specialize in accountability. With our one-on-one approach, you will have remote access to your very own nutrition coach who is readily available to guide you each and every day. Or maybe you're a self-starter who is just looking for a little direction and our do-it-yourself mobile app is a better fit for you. Either way, as long as you trust and follow our scientific processes, we guarantee you'll see results!
What our USERS are saying about us!
...but don't take their word for it! Check out these real results from actual Lean Machines.
Nutrition is difficult at best. What works for some might not work for others, misinformation runs rampant, and strict dietary constraints can be intimidating. At LMN we offer nutrition coaching solutions that are tailored specifically to your budget and your goals. Test the waters with an affordable one month plan or dive right into a year long transformation. Whichever route you chose, your plan is completely unique to you. We take your activity level, training time, and your goals into account when creating your macronutrient plan. Whether you work a desk job or play professional sports, LMN can help you reach and surpass your goals as well as improve your relationship with food.
Our DIY macro web app is the first of it's kind: a custom macro plan at your fingertips minus the expense of a nutrition coach. Not only does it guide you through the process of tracking macronutrients step-by-step, you learn along the way. Plus, the small fee to access the app includes a totally custom macro plan with meal suggestions catered specifically to your lifestyle and your goals. Don't miss this deal for $19.99/mo!
What are "Macros" and how do they work?
"Macros" is short for macronutrients, which are broken down into Carbs, Protein, and Fat. Science says that if you eat the correct ratio of macros, you will lose fat without any food restrictions. Since no food is off limits, this "diet" is sustainable and people can fit it into their modern day life. All you have to do is track your food. Not only will you know what you're putting into your body, you will learn how your body responds and what works best for you. No more Paleo, low-carb, Atkins, or keto. We have finally found something that works while you enjoy your favorite foods guilt-free!
Meet Our Team:
Lindsey Love Jenks
Founder & Nutrition Coach
Lindsey has been in the fitness/wellness industry for 12 years. She has a BS in Exercise and Sports Science from The University of Florida and is a former Strength and Conditioning Coach for the Gators, former CrossFit gym(s) owner and 3x CF Regional competitor. Her goal is to help as many people as she can with proper education and quality services while building personal relationships with clients along the way.
Registered Dietitian & Nutritionist
As a Nutritionist & Dietitian for over 10 years, Tejal's goal is to make a difference, educate, and bring awareness to the fact that a healthy diet is paramount to a healthy life.
Taylor has been a professional in the industry for 5 years now. Prior, he worked as a Nursing Assistant for 6 years and learned he was passionate about the preventative side. Taylor loves to "nerd out" and specializes in nutrition for athletes.
Check out the Latest Posts from the LMN Blog:
Follow Us on Instagram! @macrostax
To Sign up for Our Newsletter to Get All of the Latest and Greatest Updates Please Visit Our Sister Site, www.macrostax.com